Swimming is a full-body workout and with spring in full swing what better time to have pool days than now but what most of us ...

There’s a way for you to straighten your hair without causing it to become heat damaged. It’s called heat training.

Social media is debating the truth about "protein overload," when using too many protein-containing haircare products makes ...

Protein can be a god-send for damaged hair but overuse could be damaging it even further. Here, we speak to the experts to clear things up. Our hair is mainly built on protein (keratin ...

Getty Images While spotting early signs of hair thinning may be tricky ... "This often occurs from dryness or damaged hair, causing hair to become weak and brittle, and breaks due to moisture ...

Spotting the subtle signs early can be key to restoring fullness ... “This often occurs from dryness or damaged hair, causing hair to become weak and brittle, and breaks due to moisture ...