The Get Slim on MSN4d
30-Day Core Challenge: From Flab to Six-Pack Abs
Transform flab to six-pack abs in 30 days! Follow this core challenge with dynamic workouts, nutrition tips, and expert ...
I tried the ‘hardest’ abs workout on YouTube — here’s what happened
Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...
Rita Ora shows off her washboard abs in red bra and shorts as she joins other stars in flashing toned physique
SUPER-FIT Rita Ora looks abs-olutely fabulous as she joins other stars in flashing a washboard tummy. The smiling singer, 34, ...
An exercise scientist ranks every ab exercise – and the worst one may surprise you
In his video, Dr. Wolf uses six tiers to categorise the exercises into different tiers – S, A, B, C, D – ‘S’ being the ‘best’ ...
I did this 7-minute abs workout that makes you stick to the beat — here's what happened to my core
The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...
Men's Health11d
24 Ab Exercises and Workouts to Build a Strong Core
Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a cobblestone core stretch far beyond aesthetics. While we know the well-worn adage that abs are ...