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Medical experts have highlighted insomnia and sleep apnea as the two most prevalent sleep disorders affecting Chinese people ...

Insomnia is defined as trouble sleeping and daytime sleepiness at least three times a week over at least three months. While ...

Sleep is essential for overall health, yet many women struggle to get enough of it. Recently, a new report by ResMed ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

The global sleep aid economy is supported by supplements, aromatherapy and wearable tech. Experts weigh in on scams, sleep ...

Lorazepam is trending due to its mentions on "The White Lotus," but experts warn that it’s not a casual fix. Learn more about ...

At least 50% of children and adults with ADHD report substantial sleep problems, including delayed sleep phase syndrome and insomnia, leading to disrupted or insufficient sleep. Adults with ADHD have ...

Sleep apnea is the most common sleep disorder in ... RLS may occur due to an iron deficiency. Insomnia is characterized by recurrent trouble falling and staying asleep. You’re more at risk ...

Endometriosis isn’t just about menstrual pain—it can also disrupt sleep and gut health. We got in touch with experts who ...

While research has highlighted connections between sleep, eating patterns and ... Research in Fruit Flies Pinpoints Brain Pathways Involved in Alcohol-Induced Insomnia Feb. 6, 2025 — Research in ...

Obstructive sleep apnoea (OSA) is associated with an increased risk of all‐cause and cardiovascular mortality.1 Positive ...