Sleep Foundation figures suggest that approximately one in every 13 individuals experience a morning headache.

Teeth grinding, or bruxism, can happen day or night. But sleep bruxism is much harder to treat since many of us don’t even know we’re doing it. The condition is often only detected when ...

Have you ever woken up with a sore jaw, an unexplained headache, or an earache that just won’t quit? Your pillow, your ...

India's sleep crisis: 59 per cent of Indians get less than six hours of uninterrupted rest, raising serious health concerns.

72% of respondents who suffer from sleep interruptions blame nocturnal visits to the washroom. Other disturbances include ...

The study reveals that 38% of sleep-deprived Indians can’t even recover their lost rest on weekends or holidays.

Poor sleep among older adults is linked to disruptions in the brain's "waste removal system," according to researchers at The University of Hong Kong (HKU). A recent study led by Professor Tatia M ...

have bruxism, or more importantly, suffer from serious sleep disorders such as sleep apnoea and obstructive sleep apnoea (OSA). Former Radio 2 DJ Zoe Ball has spoken out about the jaw pain and ...