Now there’s more bad news for insomniacs — a new study from Vanderbilt University reports that subpar sleep can increase the risk of premature death by up to 29%. Adults are encouraged to ...

While sleep apnea itself is not a common cause of death, it does increase complications in people with other serious medical conditions, such as heart disease. Between 1999 and 2019, sleep apnea ...

In fact, people not getting the right amount of sleep -- seven to nine hours a night -- had a 29% increased risk of premature death from any cause, researchers reported Thursday in JAMA Network Open.