Countless people of all ages struggle with sleep disorders that negatively affect the quality of their sleep, cause them to sleep too much or too little, or lead them to engage in bizarre ...

The good news is that the treatment of sleep disorders is rapidly progressing. Despite the universal need for sleep, there remains much about it that scientists don’t understand. It is known ...

Insomniac Fruit Fly Mutants Show Enhanced Memory Despite Severe Sleep Loss Mar. 20, 2025 — Fruit fly mutants that have severe sleep deficits perform better at olfactory learning and memory tasks ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...

Sleep disorders are a group of conditions in which the normal sleep pattern or sleep behaviours are disturbed. Primary sleep disorders include insomnia, hypersomnia, obstructive sleep apnoea and ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

What if poor sleep was doing more than just making you tired? Researchers have discovered that disrupted sleep in older adults interferes with the brain’s ability to clean out waste, leading to memory ...

The UAB Sleep/Wake Disorders Center, conveniently located at UAB Hospital Highlands, provides advanced testing, diagnosis, and treatment of sleep disorders in a relaxed, casual setting specially ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

Medical experts have highlighted insomnia and sleep apnea as the two most prevalent sleep disorders affecting Chinese people during an event held on Friday. Han Fang, head of the sleep medicine ...