In a tightly controlled lab experiment, researchers found that eating both day and night negatively impacted heart rate ...

Wild salmon are swimming quicker due to painkillers and other drugs dumped in rivers and the sea, reveals new research.

Sleep quality matters more than quantity. Learn why you might still feel tired despite getting eight hours of sleep and how ...

Behind the simple interfaces of today’s sleep-tracking apps lie sophisticated machine-learning algorithms analyzing your ...

Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...

Sleep trackers are often wearable devices, including watches or rings, that connect with phone apps and computer software.

A study published in the Journal of Cannabis Research examined the reciprocal relationship between sleep, mental health, and ...

Eating at the right time of day may be more important for heart health than sleep timing, especially for people working night ...

Brain activity recordings in the sleep laboratory showed that specific brain waves during deep sleep – namely slow waves and ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Vegetables, fish oil, fruit, and high-fiber foods have anti-inflammatory effects, while low-fiber bread and animal fats are ...

Analysts at BMO Capital Markets said Centessa’s orexin receptor agonist has “best-in-class” potential for narcolepsy, putting ...