Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

Medical experts have highlighted insomnia and sleep apnea as the two most prevalent sleep disorders affecting Chinese people ...

A new survey from the National Sleep Foundation reveals nearly 90% of Americans suffer from sleep apnea and aren't getting ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

A recent study published in Engineering has identified a potential new approach to managing sleep disorders. The research, ...

For millions of Americans who struggle with sleep apnea, using a CPAP machine might feel like an inconvenience — the mask ...

Ognomy Sleep has become the first independent telehealth provider for sleep apnea diagnosis and treatment on the platform, LillyDirect, increasing the accessibility of the service and helping double t ...

Melatonin and magnesium are effective sleep aids, each with unique mechanisms. Their combination may enhance sleep quality ...

MAKATI Medical Center (MakatiMed) inaugurated its expanded sleep laboratory at the MakatiMed Institute of Neurological, ...