It’s a phobia. “I was sleeping with my flatmate for a while when the tent wasn’t there. So, I would say it’s probably a bad habit now and I know I have this tent, so I do sleep better.” ...

Sleep psychology and mindfulness expert Hope Bastine took to the stage at Stylist’s Restival to make one thing very clear: our phone addiction is damaging our sleep. Phones are, of course ...

Autism is often accompanied by a range of medical or psychiatric conditions, such as anxiety, ADHD, epilepsy, sleep problems ... or a specific phobia. The overlap of autism and anxiety may ...