Meet Jesse. Active, alert, happy. But that wasn't always the case. Before he began getting a good night's sleep, Jesse had trouble staying focused and was often fretful and uncooperative.

Is Your State Sleep-Deprived? Many American adults are likely to hit snooze this weekend, as the switch to daylight saving time turns clocks forward on Sunday and causes most Americans to lose an ...

Sleep-Deprived Parents Suffer, Too Sleep deprivation doesn’t only affect children; it also has serious repercussions for adult mental health. Rebekka Wall, a certified adolescent and adult sleep ...

We all know getting quality sleep is essential to our health, but many of us still don't prioritize it as we should. Aside from making you feel exhausted (and desperate for your morning coffee ...

Sleep-deprived night shift nurses are at greater risk for the common cold and other infectious diseases, a new study says. Shift work and its impact on quality sleep can wreak havoc on nurses ...

By the fourth day, I was sleep-deprived and miserable, so I packed my bags and left early." Now, his family is upset, he writes. "My mom said I 'ruined the trip' by leaving and that I should have ...