There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

People often confuse narcolepsy and chronic fatigue syndrome, but these are the differences you should pay attention to.

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Fact checked by Nick Blackmer A growing body of evidence suggests that there may be a link between sleep apnea and ...

Medical experts reveal the surprising conditions that can lead to death during sleep, from cardiac arrhythmias to sleep apnea ...

Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that ... Impacts of Workplace ...

Twenty-two percent of participants screened positive for probable nightmare disorder, compared to 2 to 8 percent in the U.S.

The viral wellness trend involves social media users sharing tips and tricks for better sleep. But is it a safe bet?

Having any sleep disorder is associated with an increased risk for aortic stenosis, according to an analysis of data from two large sets of electronic health records.

Fruit flies with genetic mutations that severely reduce sleep show enhanced performance in olfactory memory tasks, ...

You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner ...