IMAGINE a juicy strawberry or your favourite dark chocolate tasting like it’s the first time you’ve tried them. For smokers, ...

Quitting smoking or vaping is no small feat. The cravings can be tough, and it’s not just for nicotine. Many people feel hungrier and find themselves reaching for junk food after quitting.

Smoking cigarette is a harmful habit and can affect each and every part of the body. Prolonged tobacco consumption can lead to increased risk of cancer and heart diseases. In an interview with HT ...

Quitting smoking is one of the best decisions you can ... the long-term benefits are worth it. After a few weeks, circulation improves, lung function continues to strengthen, and energy levels ...