Smoking trout at home is “surprisingly easy,” said Seamus Mullen in Hero Food (Andrews McMeel). If you have a large pot, a rack that fits inside, and any space outdoors where you can light a ...

If you're lucky enough to have caught or have been given a fresh rainbow trout this is a must-try recipe, although it is equally delicious with salmon. Tip: Curing trout with a mix of salt and ...

The risk factors for non-communicable diseases (NCDs) are well-known because they tend to feature in every health campaign: Poor diet, physical inactivity, tobacco smoking and alcohol consumption.