Researchers found Britons are tucking into snacks that are ‘unnecessarily’ coated in sugar or salt, such as nuts, crisps and corn. In many cases these levels are so ‘excessive’ that their ...

But beyond taste and marketability, sweetness plays a functional role in health foods. It helps balance bitter and earthy ...

As one respondent told us: "Young male students eat snacks during class and swing on chairs. They leave crumbs and rubbish behind and leave their chairs out and they leave all of the equipment.

I'm a dietitian on the Mediterranean diet, and I try to find healthy snacks even when I travel. Nuts and popcorn are some of my absolute favorites, especially when I find brands I like.