Sleep specialists unveil the concerning health risks linked to chronic snoring, from heart problems to mental health issues, ...

Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Snoring can be prevented by a few ways such as losing weight, changing pillows, staying hydrated, changing sleeping positions, and more.

By keeping you on your side at night, it can help minimize snoring. Zzoma is an FDA-cleared device made of stretchy material with adjustable velcro straps, so you're sure to find a comfortable fit.

In an epiglottopexy, the epiglottis is attached to the tongue to prevent it from collapsing when you sleep, causing snoring. Side effects differ depending on which type of snoring surgery you receive.

TL;DR: Save over half off on this anti-snoring mouthpiece set, now only $45.95 (reg. $99).

It is particularly important for your head and neck to be suitably positioned to keep your airways open, which helps keep snoring to a minimum. And if you're considering transitioning to side ...

$99). While snoring is annoying for anyone's partner, it's also got a whole host of negative side effects, the first one being it could impact your sleep. Want to leave snoring in 2024?