Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

If you are struggling with sleep apnea, snoring, clenching or grinding, TMJ Solution by Quality Sleep Solutions in Charleston ...

New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.

Chronic mouth breathing is also linked to snoring, sleep apnea and even changes in facial structure over time. Research ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...