The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Health Challenge recruit Olivia Fitzgerald brought show viewers to tears when she opened up on an overlooked issue many ...

regular social interactions tend to cause anxiety. NHS says that social anxiety disorder, also called social phobia, is a long-term and overwhelming fear of social situations. “It’s a common ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Social anxiety can be triggered by perceived or actual scrutiny by others. And it’s all over the workplace. I see 5 main causes of social anxiety at work. Covid/Illness – We still see stress ...

Social media are singled out for their especially ... that create uncertainty or stir any negative feelings. Do genes cause anxiety? No one has ever identified an “anxiety gene,” and it ...

Having social phobia can stop it in its tracks. "The hallmark of social anxiety disorder is that it causes impairment in your function," explains Sy Atezaz Saeed, MD, chair of the department of ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that ...

If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...

Social media are singled out for their especially ... that create uncertainty or stir any negative feelings. Do genes cause anxiety? No one has ever identified an “anxiety gene,” and it ...