The shift towards wellness—which has roots in ancient practices like Ayurveda and emphasises proactive health and ...

New research published in the Personality and Social Psychology Bulletin suggests that people who recognize the fallibility ...

Wellness and your overall well-being. Wellness is an ongoing process and a life-long journey, not a one-time event. Your overall well-being is the result of focusing intentionally and taking action on ...

Manuel Granja is an architect specializing in sustainable design solutions for fitness and wellness spaces, committed to ...

Executive Director Andy Kirby is approaching his one-year anniversary with the nonprofit Independent Living for Adults with Developmental/Intellectual Disabilities (ILADD Inc.) and in 2025, the ...