This gluten-free soy sauce tastes just as good as regular soy sauce, according to reviewers. Try it the next time you need soy sauce in a gluten-free meal.

Some people also use liquid aminos as a gluten-free substitute for Worcestershire ... substituted one-to-one for soy sauce in recipes as a lower-sodium alternative, says Linsenmeyer, who is ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.