It can be challenging to know what to say or how to help someone having a panic attack. Strategies like staying calm, validating the individual's feelings, and promoting mindfulness are examples ...

But someone who suffers from panic disorder may react to those ... many who suffer panic attacks develop an on-going fear of having another attack. This fear can severely hamper daily activities ...

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If you see someone experiencing symptoms check whether they need help and if you are experiencing a panic attack remember to breathe and that the symptoms will pass. Symptoms normally last for 5 ...

Police said technicians found someone had “opened an electrical cabinet, pulled out a cable and thereby cut off the power to the pump”. The incident, which was discovered on Sunday evening ...