Some sessions may also incorporate guided meditation or breathing exercises for added focus. Sound bowl therapy has its roots in ancient cultures, particularly in Tibet, Nepal, and India.

Vibration affects everything. It’s everywhere and it affects everything. That is according to Sally Phillips, a sound bath meditation guide. In the words of Sally, many of nature’s audible sounds ...

Crystal Bowls and Transformative Meditation and Relaxation will take place on Tuesday evenings from February 11 from 7pm to ...

The Pawtucket Public Library, 13 Summer St., will present a Sound Bath Meditation program with Shri Yoga on Monday, Feb. 10, from 6 to 7 p.m.

Research suggests that singing bowl sound meditation, rooted in Tibetan and Buddhist cultures, positively impacts mood, tension and overall well-being. Studies highlight physiological and ...

and starts with grounding and centering breath work and guided meditation before the sound bath. Sound waves will wash over you as your instructor uses instruments such as crystal singing bowls ...