A February 2025 study, conducted by two researchers based at the University of Mosul’s Department of Pharmaceutical Chemistry ...

Weight loss is a long-term process that requires permanent changes not only in eating habits but in the entire lifestyle.

Try adding super spicy habaneros to fajitas, pasta and salsa, or add serranos to chili stews, seafood marinades and guacamole. Crushed red pepper flakes are also a great way to get chili pepper ...