Enter the nasal tape/strip, which is typically a thin, rectangular patch snapped at the top of the nose. This stiff strip has adhesive on either side, allowing it to stick to the rider's nose.

Using mouth tape means individuals have to breathe through their nose while they sleep, which researchers have claimed to ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce snoring, dry mouth and bad breath.

(Instagram/ Dr Ricky Brown) ‘Have to tape your nose whenever you fly’ Reacting to a video shared by a woman, who demonstrated how she taped her nose on a flight, Dr Ricky Brown shared reasons ...

I think it's really important...' 😴 A doctor has revealed whether Haaland's bizarre sleeping technique is actually ...

Carlos Alcaraz was not at his free-flowing best, but still managed to overcome Botic van de Zandschulp at the ABN AMRO Open ...