There are different ab exercises to work the core from different angles and that effectively strengthen the core without putting undue stress on the neck and back. Personal trainer and TODAY ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

Feeling your spine balancing over the hips. Gently roll the shoulders back, and lengthen the neck, bringing your awareness to your neck and shoulders. Start to drop your chin toward your chest ...

The Viktor Jurgen Back & Neck Massager provides an amazing massage experience at an affordable price point. It’s designed as a neck massage pillow, so you can either lie on top of it or use the ...

Our top pick is the Layla Kapok Pillow because you can easily achieve a custom feel by removing or adding fill and molding the pillow to cradle your head and neck. If you also experience back pain ...

Staphylococcus bacteria live on skin and can cause a staph infection if they enter the bloodstream. Staph infections can involve a range of symptoms, like vomiting, rashes or inflamed skin ...

This can cause pain in the neck, shoulders, arms, and back. Certain exercises or stretches can ease pressure on the spine and reduce symptoms. A physical therapist can guide people through these ...

This is a good choice if you’re looking for a high quality pillow for neck pain. This pillow is available in two heights: standard loft, which may suit back and stomach sleepers, and high loft ...

They cause pounding, pulsating, and throbbing pain that usually starts on one side of the head and can make its way toward the back of the head and neck or behind the eyes. Migraines can last ...