8hon MSN
New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...
Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.
“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...
Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.
Early colon cancer symptoms, like bloating and abdominal pain, can mimic symptoms of celiac disease, IBS, and gluten ...
Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...
For anyone worried about their risk of developing dementia as they age, Scientists have recently discovered the optimal age ...
New research on Australopithecus tooth enamel reveals early humans primarily consumed plants, challenging the idea of regular ...
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