The second brain system is the foundation of my life philosophy: efficient laziness. By delegating repetitive mental tasks, ...

Learn how to improve your attention span with actionable skills, from deep work to focus training, and reclaim your ...

Florida immigrant advocacy groups are amping up efforts to help people without legal status prepare for encounters with ...

Surprisingly, grooving to their favourite tracks can cause them to lose focus, too. The researchers found that listening to music while doing an unfamiliar task could also be distracting.