Artificial sweeteners' effects on the gut microbiome are under scrutiny, with evidence suggesting potential risks to ...

A 2023 study published in Nature Medicine raises concerns about erythritol, an artificial sweetener, linking it to increased ...

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier ...

It’s common knowledge that consuming too much sugar leads to negative effects on our health. It can cause a spike in blood glucose, obesity and metabolism issues that can potentially bring on ...