Featuring pumpkin, chickpeas, and sage, this stew is sure to satisfy your taste ... A 1-cup serving of cooked pumpkin contains 200% of the daily recommended amount of vitamin A.

You'll see cuts like short rib, oxtail, and brisket treated this way, since they can be unpleasantly tough unless cooked low and slow. For this red wine–beef stew, Pépin recommends using the ...