Tulsi or holy basil, and ashwagandha probably top that list. While those are essential, you must also include stinging nettle or Urtica dioica. This plant is small in size with hair-like ...

Stinging nettle (Urtica dioica), a weedy plant from the nettle family, is being studied for potential benefits in treating conditions such as allergies, arthritis, enlarged prostate, and heart ...