Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

For anyone who has experienced a panic attack, you know they’re hell. Panic attacks are sudden surges of fear, panic, or anxiety (and often all simultaneously). They cause both negative physical ...

That development is known as agoraphobia. Is there a way to stop a panic attack when it's happening? The natural response to panic attacks is to fight them or to escape from them. But that may ...

Panic attacks can be terrifying − both for the person experiencing them and for people close by witnessing their occurrence. What's more, experiencing panic attacks may be more common than some ...

A breakthrough discovery could lead to new drugs that prevent people from suffering panic attacks. Researchers in the US observing panic attacks in mice identified a brain circuit of specialised ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

About one in ten of us will experience a panic attack in their lives. Michael Mosley with Dr Nick Grey This could be triggered by certain situations but they can even happen at random, with very ...

COLUMBUS, Ind. — Bartholomew County Sheriff deputies have arrested two individuals who both claimed “panic attacks” after a traffic stop in what deputies say was a response to try to conceal ...

As a result, a person may feel unexpectedly hot if caught off guard by anxiety or stress or if they are experiencing a panic attack. However, it is worth noting that stress and anxiety can also be ...