"Dry throat tissues can increase snoring, so drinking enough water throughout the day should help combat this," he recommends ...

My mission: to stop snoring in ten days ... The British Snoring and Sleep Apnoea Association says its herbal nasal spray shrinks the lining of the nostril, creating more space to breathe.

The trend is touted as a way to stop snoring, treat sleep apnea and improve ... Those with nasal obstruction used medication ...