Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Find out why stress can worsen allergy symptoms. Learn about the cellular chain reaction that occurs in the body and how it can lead to prolonged allergic reactions.

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

"When cortisol levels remain elevated for prolonged periods, it can have a negative impact on the skin. The skin serves as both a receptor for cortisol and a responder to the body’s stress, ...

Stress during pregnancy may cause changes in placental genes linked to cortisol regulation. These changes could impact fetal ...

In her book, "The Grieving Body," Dr. Mary-Frances O’Connor reveals the profound physiological toll grief takes on our bodies ...

stress-induced cortisol changes can mimic the same effect. But it doesn’t stop there. Fluctuating cortisol can also cause cold flashes as your body shifts blood flow to vital organs and away ...