Nutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat ...

Belly fat is a common problem for many people, but one doctor has shared some simple tips to help you lose weight without ...

Want to lose stubborn belly fat? This expert-approved bodyweight workout will help tighten and tone your midsection—no equipment needed.

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Discover why spot reduction doesn't work, how fat loss actually happens, and the best strategies to shed stubborn fat for ...

Who doesn’t dream of washboard abs? While there is nothing wrong with your belly looking the way it is, as far as you are ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

Losing belly fat takes time and patience, but with a consistent approach, you can achieve your goals. According to a fat loss coach, here's where to start ...

FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy ...

Brooke Burke has revealed how she got rid of her stubborn belly fat. The Dancing With The Stars veteran was posing in a white bikini with one shoulder strap by her swimming pool at home in Malibu ...