Eating too much sugar can contribute to heart disease, obesity, high cholesterol and high blood pressure. There is also an ...

Katrina Kaif is one of the fittest actors in Bollywood. She is a fitness enthusiast and follows a disciplined lifestyle including a clean diet, morning detox rituals, and intense workouts. No matter ...

My diet before the sugar detox Breakfast Muesli with sultanas, banana, dried apricot, Greek yogurt. A fruit smoothie and croissant at weekends. Lunch Baked potato and cheese with salad. Bounty bar ...

And so, experts recommend drinking a glass of nimbu paani at least once a day to feel fit and energetic. Lemon water is the ...

sugar and additives. A detox diet allows two things to happen. First, by abstaining from certain foods you stop overloading your body with harmful substances. Second, you give it plenty of ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Here’s how to get the most from your diet. Truth: Coffee has been ... Including more fruit than veg turns your detox juice into a liquidised sugar bomb that will play havoc with blood sugar ...