Christopher Reeve, Henry Cavill, David Corenswet and More! ET breaks down the who's who of Superman stars through the years ...

James Gunn's Superman is soaring in with a super overhaul - reportedly weighing in at 2 hours and 20 minutes. That's right, ...

For Henry Cavill, getting in shape to play Superman meant an intensive workout program including front squats, power cleans, heavy rope training, back squats, and even some Jiu-Jitsu.

You don't need any equipment for this workout. All you need is a mat if ... When you're ready, you can do what we call the Superman -- arms straight out in front of you, or you can take it back ...

The Super-Man Remastered Challenge, now live on JimStoppani.com, takes Stoppani's legendary Super-Man workout to the next level, delivering an intense, results-driven experience designed for those ...

All right, guys, we are going to do a 10 minute medicine ball workout-- five exercises ... We're going to do a Superman with a little alteration using the ball. Just lift your feet off the ...