The frog kick technique is not merely a method of propulsion; it is crucial for enhancing overall swimming performance. Executed correctly, it complements arm strokes and breathing, creating a more ...

"I know definitely for a lot of families, it's very hard to pay like $50 a class to get their kids learning to swim faster," she said. But Mah says there should be a lot more publicly-funded ...

The only faster times ever are her world record of 4:24.38 ... Last week, McIntosh announced that she wants to swim five individual events at worlds — up from four at the Paris Olympics. After this ...