While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags ...

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

If you're experiencing an anxiety attack, you may develop emotional symptoms like overwhelming fear or excessive worry and physical symptoms like shortness of breath and chest pain. Everyone ...

With GAD, you may experience the following symptoms on most days for 6 months or longer: If you have an anxiety (or panic) attack, it’s also possible to experience breathing difficulties.

high-intensity symptoms which together mark a "panic attack" or anxiety attack. They can include intense fear, increased heart rate, chest pain, nausea, dizziness, a feeling of being crazy or of ...

Anxiety exercises can help reduce the symptoms of a panic attack or generalized anxiety. For example, slow breathing techniques can increase feelings of comfort and relaxation while reducing ...

Heart palpitations are extremely common and manageable in mild cases However if it is caused by a heart attack seeking ...

The finding also suggests that using probiotics could help to improve anxiety symptoms. The gut microbiota refers to the microorganisms that live in the gut. A narrative review recently published ...

Patients who have chronic pain exhibit symptoms of depression and anxiety. In fact, studies show that 20-40% of adults with chronic pain have co-occurring depression and anxiety. "Right now ...