On top of being a foundational building block, collagen is more specifically useful for things like tissue repair and healthy immune response. There are 28 types of collagen we know of.

Collagen is the primary building block of your body's skin, muscles, bones and more. But it's hard to keep the levels in check because as you age, your body's collagen levels naturally decline.

However, as your body is responsible for making new collagen in response to supplementation, the only way you can have “too much” is if you overdo it with cosmetic injections. Type I collagen ...

Collagen is the glue that holds your body together. We have lots of types of collagen, but most is Type-I, which is the main structural protein in skin. Type-I collagen gives skin shape and ...

However, as we age, the production of collagen by our bodies drops, leading to signs of aging like wrinkles, joint pain and others. That’s why the need for supplements such as type 2 collagen ...

When it comes to choosing the best collagen supplement for women over 50, there are several factors to consider. First and foremost is the type of collagen used in the supplement. Collagen ...