Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols ...

We simply want to coop up in our beds and have beverages that not only taste good and take less effort to prepare but also ...

Doctors have looked at five foods that can boost your immunity over winter months - and five that do not meet the mark ...

Drinking the tea daily for five days has been shown to be 'just as good' as antiviral medications at easing symptoms ...

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...

Green tea is packed with catechins ... offers a powerful anti-inflammatory and antioxidant-rich boost to your immune system. Beauty Editor, ELLE and Harper's Bazaar UK Medina Azaldin is the ...

Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.

As you embrace the cosy vibes of winter don’t let the flu dampen your spirits Turn to the time-tested benefits of black tea ...

Kickstart your morning with a warm and invigorating cup of black peppercorn and ginger tea. Simply boil two cups of water ...

While a glass of milk can help, black mulberry tea might be an even better choice ... it's also known to regulate blood sugar levels, boost the immune system, promote healthier ageing (thanks ...

Start your day with a hot cup of pineapple peel tea. To make it, just boil pineapple peels in water for around twenty minutes ...

Manage stress: Chronic stress weakens your immune system by increasing cortisol levels ... Add fresh garlic and ginger to meals or brew them into a tea to make use of their immunity-boosting ...