When we crave to eat something spicy food what is the first thing that comes to our mind? Fries, pizzas, or burgers, but little did teenagers know the longer impact of fast food on their health.

Many of the teenagers quizzed failed to eat a healthy meal during the school day. Just over 40 per cent said they bought lunch from a local shop, and 14 per cent used a fast-food outlet.

We can show our children what it's like to not just uh eat and appreciate good food ... So, a teenager, for example who goes a month without fast food might get um a CD, or taken to a movie ...