Think defensively and don’t take a huge wind up since the first serve will give you enough power to just send back over the net.

The way you set up, or load, your serve is the key to generating power. Focus on connecting your lower body with your upper body, and creating the greatest angles with your hips and shoulders.

A strong serve is a key part of any player’s arsenal but the real power servers are rarely the ... Sam Groth spent 13 years as a professional tennis player, making it to the third round of ...

Serena's power serve is one of the fastest in the game, averaging 170 kilometers per hour. That's about 12 kilometers per hour faster than the average female professional tennis player.

A 100+ MPH tennis serve vs. a pro baseball player—who wins? Can a trained batter react fast enough to hit a blazing-fast ...

stanford.edu Purpose The tennis serve is commonly associated with musculoskeletal injury. Advanced players are able to hit multiple serve types with different types of spin. No investigation has ...

With Jannik Sinner starting his ban it's a fascinating moment to look at the analysis and reveals who could take advantage and dominate tennis ...