Boost your confidence and energy with the Solar Plexus Elixir. This powerful blend is designed to balance and empower your solar plexus chakra, enhancing your sense of personal power and self-esteem.

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for a ...

After six years, dodging lemons is just part of the show for Murph and his bandmates Tord Øverland Knudsen and Dan Haggis. ‘I feel like I probably saw it coming, well, figuratively and literally,’ he ...

Think a football being blasted into you, but sometimes it can happen when you fall to the ground heavily. The technical name for being winded is to receive "a blunt trauma to the solar plexus". These ...