The 46-year-old expert highlighted that while many attribute sore knees to ageing or intense physical activity, there's often a more prevalent cause. Talking with the show's presenters ...

both of which can lead to locked knees. There are two types of locked knee: pseudo and true locked knee. Keep reading for more information about their causes, symptoms, and treatments. Locked knee ...

He suggests the root cause of this knees over toes debate stems from a 1978 Duke University study that determined there is more pressure on your knees when they go over your toes. 'No duh!' ...

The 46-year-old expert highlighted that while many attribute sore knees to ageing or intense physical activity, there's often a more prevalent cause. Talking with the show's presenters ...