Discover how the Hip Thrust has become the go-to exercise for strengthening your glutes. Learn how to do it right and ...

On her Instagram stories, Samantha Ruth Prabhu gave a midweek surprise to her fans as she shared a video that shows her flaunting her muscles. She lifts 110 kg in a hip thrust exercise. And this was ...

Recently, the actress took to her Instagram handle and shared an intense workout video where she effortlessly lifted 110 kg during a hip thrust exercise. She captioned the video, "Go big or go ...

But what type of exercise and how much exactly is the most ... when a teenage girl is pulled out of obscurity and thrust into the spotlight. As billions of solar panels near the end of their ...