‘When your foot strikes the ground your arch will start to drop – it’s part of the shock-absorbency process and that is entirely normal. But in certain circumstances, the tissues designed to ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

Fluid from the blood begins to pool into the tissues of your legs, feet, and ankles. You may notice that your shoes feel tighter than normal. 1. Standing for Hours at a Time If you work on your ...

If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...