You’ll need a weight of some sort for this move, either a weight plate at the gym or one of the best adjustable dumbbells or best kettlebells. You may like I ditched sit-ups for this standing ab ...

There are lots of way to train your core, whether that's sticking to traditional exercises like sit-ups, planks and crunches ... four or five rounds in total. Helpfully, Yu demonstrates all ...

As much as I love a good set of crunches and sit-ups, there are times when I’d prefer ... or when there’s just no floor space left in a busy gym. This is where standing ab workouts come ...

Sit-up haters, we've got a sit-up free workout ready and waiting for you to use—but if you love sit-ups, feel free to tack ... these moves with you to the gym, on vacation, or just enjoy doing ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

No sit-ups — just this four-move standing ab workout to build a stronger core ...