These muscles are sometimes missed in traditional workouts ... will help prepare your body for a demanding sport like climbing. Focus on bodyweight exercises that imitate the movements in climbing ...

other traditional disciplines can tell the story of a people and their heritage. One such game is langa, a unique and physically demanding sport originating from northern Nigeria. Often referred ...

The "United States Alternative Sports Equipment Market, By Region, Competition, Forecast & Opportunities, 2020-2030F" report ...