Juggling a Soccer Ball for Beginners! Improve faster with these training methods! SUBSCRIBE: / @allattack Follow us on ...

5 Department of Cardiology, St. Olav’s Hospital, Trondheim, Norway Correspondence to: Dr U Wisløff Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Olav ...

However, it is not known whether soccer specific training fulfils the criterion of effective endurance training to improve maximal oxygen uptake, namely an exercise intensity of 90–95% of maximal ...