Muscles are attached to bone by tendons. Tendons are very strong, inelastic connective tissues that allow a muscle to pull on a bone to move it. Four of the synovial joint types are responsible ...

What’s a slingshot?' you ask. It’s a bench press accessory tool (sort of like a resistance band but for your arms) that can, apparently, help you bench 10-15% more weight, whilst relieving the ...