Work-related stress is one of the most common types, Dr. Ambrose says. Everybody faces acute stressors on the job, whether ...

Discover seven types of stress that drain your energy and learn practical strategies to overcome them for a healthier, stronger mindset.

In this episode, Rothrock addresses a pervasive issue: the tendency to deprioritize self-care in the name of duty. Many first ...

Being more alert to the effects of stress may help a person manage it more effectively and cope better. The National Institute of Mental Health (NIMH) recognize two types of stress: acute and chronic.

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Obesity and stress may significantly increase the risk of developing one of the most aggressive types of cancer.

She and her team of students have planned follow-up experiments to try reversing the effects of chronic stress on the brain. “Specific types of inhibitory cells increase their activity during ...